[Napuljun]

So who keeps fit? Who likes gym and sports? And how do you do it if you keep fit?

[Seán Himmelb(L)au]

I don't really actively keep fit, but it's four miles to walk my school and back so I get plenty of excercise on a day to day basis. You can see how much weight I've actually lost juast by walking more and growing up- when I was in my last year at primary school I was a 34 inch waist I think, now I'm 30 inch and 6 foot tall and all my clothes hang off me. Since then I've lost about two and a half/three stone. I am VERY skinny now.
I cycle lots of places in the summer too so it balances out over the year.

[Boondock Saint]

I got very very very fat the past three years. But I have since ...

- Strict diet.

- Weight lifting twice a week.

- Cardio 1-2x a week.

- Cardio/leg weight day once a week.

Plus whatever sports I can fit in. I started the strict diet last week and have since lost 8 pounds ... oddly enough.

[Napuljun]

I wish you look with yoru diet. I am a gym fan too, go every day and like every kind of sports.

[Seán Himmelb(L)au]

'Hey Boony, have you been working out?'

[/mock Barbie voice]

[Boondock Saint]

I hate that song. Its a good thing this is a slow forum, it allows me to be leniant. Or however you spell it ...