- 22 Nov 2017 15:36
#14864935
"It is when a people forget God that tyrants forge their chains. A vitiated state of morals... is incompatible with freedom."
- Patrick Henry
@SolarCross, @QatzelOk,
Well, I don't have to take a chance and I really do not trust nutritional science today. I can remember in the last ten years when they said butter, coffee, alcohol, eggs, etc., were all to be avoided, now butter, red wine, dark beer, eggs, and coffee are being promoted again. These people do not know what the fuck they are talking about and we are now standing in a nutritional crisis in America and for some reason hang on their every word as gospel.
Controlling for infant mortality, the Mid-Victorians, were the healthiest people that we have reliable medical records for (and their life expectancy, controlling for infant mortality, was higher than ours is currently) and their diet was simple, local, seasonal, low sugar (but not anti-sweets), and high in animal protein and fats. Basically, (1) eggs and tea for breakfast, (2) dried sausage, cheese, and a carrot for lunch, and (3) a meat, potato, and vegetable, covered in gravy, with bread and butter for supper, ending with a sweet dessert: all of this with a selection of water, beer, and raw milk for beverages, and with a healthy portion of: working hard all the time. This is my diet plan, to hell with Soy, usually tastes like shit anyway.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2672390/
Well, I don't have to take a chance and I really do not trust nutritional science today. I can remember in the last ten years when they said butter, coffee, alcohol, eggs, etc., were all to be avoided, now butter, red wine, dark beer, eggs, and coffee are being promoted again. These people do not know what the fuck they are talking about and we are now standing in a nutritional crisis in America and for some reason hang on their every word as gospel.
Controlling for infant mortality, the Mid-Victorians, were the healthiest people that we have reliable medical records for (and their life expectancy, controlling for infant mortality, was higher than ours is currently) and their diet was simple, local, seasonal, low sugar (but not anti-sweets), and high in animal protein and fats. Basically, (1) eggs and tea for breakfast, (2) dried sausage, cheese, and a carrot for lunch, and (3) a meat, potato, and vegetable, covered in gravy, with bread and butter for supper, ending with a sweet dessert: all of this with a selection of water, beer, and raw milk for beverages, and with a healthy portion of: working hard all the time. This is my diet plan, to hell with Soy, usually tastes like shit anyway.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2672390/
"It is when a people forget God that tyrants forge their chains. A vitiated state of morals... is incompatible with freedom."
- Patrick Henry