Igor Antunov wrote:
Already had it it's a nothingburger. Only 5% of people who catch it even have any novel symptoms beyond that of a cold. Just don't be training and juicing 7 days a week, don't be old and don't have your diet consist of Ronald McDonald's cock 24/7.
I am 70 years old, does that qualify?
My training schedule is 20 mile bike ride/arm day/leg day/stretch-calisthenics day/rest day.
While I never go to McDonalds; my cancer treatment gave me diabetes, and I recently got my 3rd shot. The only time I got a reaction was that third time. My arm got quite sore and I didn't sleep as much. So I took the day off.
Today will be my usual 20 mile ride. We stop a little over halfway through and split a coffee and something. The place makes a killer iced mocha, this may be the last time we get that this year. In the 1970s and early 80s I used to get the worlds best coffee for 8 bucks a pound. It costs 20 to 40 times that now, so I don't. And Starbucks has convinced Americans that despicable coffee is good. So now lots of places sell despicable coffee. The place I stop is nice, and a bit expensive, and while their coffee isn't despicable, it's not good either. But between the ice, cream and chocolate... it becomes enjoyable.
Which is totally irrelevant, but it is something I am looking forward to.
This is a video about how cycling can save your life, or at least make it a lot better. And since most of you haven't been in the cycling world for a while, if you decide to try it, you want a good bike. New that means spending a grand or more. New or used, what you want is what's called relaxed geometry. Racy bikes that have you bent way over are terrible for someone just getting back into riding. If you are doing this for fitness, bolt upright is not great. European commuter bikes are fine for European cities, not so good in America unless you want it for a short commute in one of our very few bike friendly cities. Lastly, most people (including me) buy their first bike, as an adult, a size too small. Then a couple weeks later you want to lean into it, and can't. Anyway, here's the video: